intramural sports

The LCPS Middle School Intramural Sports Program offers a fun and inclusive way for students to stay active after school. Our program focuses on physical development, teamwork, and friendly competition, promoting lifelong health and well-being without the pressure of traditional sports teams.

Program Details

  • No tryouts, fees, or coaches: The program is open to all students.

  • Team formation: Students can form their own teams or sign up as an individual and be assigned to a team.

  • Equipment: Students must provide their own athletic shoes, clothing, and any sport-specific gear. If you need assistance with equipment, please contact your school’s intramural coordinator.

Eligibility and Registration

A preparticipation physical examination is required to play. A new Virginia law requires all participants to submit proof of a physical examination by a licensed physician.

To register, visit the LCPS Activity Registration website and complete the online registration form for each participant.

Sports Schedule

The program offers a different sport each quarter:

  • First Quarter: 5-on-5 Flag Football 

  • Second Quarter: 6-on-6 Volleyball

  • Third Quarter: 3-on-3 Basketball

  • Fourth Quarter: 7-on-7 Soccer

Contact Information

For questions, please contact Jocelyn Jones at jocelyn.jones@lcps.org.

You can also find more information on the LCPS Intramurals Page.