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    WOODGROVE WOLVERINE BOYS BASKETBALL 
     woodgrove logo
     
    Success is the sum of small efforts repeated day in and day out.
                                                                                                         -Robert Collier
     
     
    LIFTING AND CONDITIONING
    MONDAY AND WEDNESDAYS  4:00-5:30
     
     
     
    Questions email Coach Douglas Varsity: Stephen.Douglas@lcps.org .
    Assistant Varsity: Jeffrey.hockman@lcps.org
    Freshman: Jordan Vanguilder 

    WOODGROVE BOYS BASKETBALL 

    OPEN GYM  

     

    AUG 27, 6-8  

    SEPT 2, 4-6 

    SEPT 8, 6-8 

    SEPT. 11, 4-6 

    SEPT 15, 4-6 

    SEPT. 17, 6-8 

    OCT 5, 4-6 

    OCT 8, 4-5:15 

    OCT 13, 4-5:15 

    OCT 15, 6-8 

    OCT 20, 4-5:15 

    OCT 21, 4-5:15 

    OCT.27, 4-5:15 

     

    TRUE AP CONDITIONING 

    TUESDAY AND THURSDAY MORNINGS 

    6:45-8:00 AM 

     

    SEPTEMBER 8 TESTING DAY 6:45-8:00 AM WEIGHTROOM TRUE AP 

    SEPT 15 OCT 1 OCT 20  

    SEPT 17 OCT 6 OCT 22 

    SEPT 22 OCT 8 OCT 27 

    SEPT 24 OCT 13 OCT 29 

    SEPT 29OCT 15NOV 3 

    NOV 5 POST TESTING WITH TRUE AP

     
     
Last Modified on September 4, 2015