• fhs
    Name: Sarah Verdis
    Department: Health and Physical Education
    Email: sarah.verdis@lcps.org
    Room: Learning Cottage Room 104/Gym
    Planning Blocks: A Day - 4th Block, B Day - 7th 
    Teacher Biography
     I am originally from Pleasant Valley, New York. I studied Health and Physical Education at West Virginia University. I am the Assistant Varsity Girls Soccer coach here at Freedom, as well as the Yoga Club sponsor. I'm looking forward to another great school year!
    Teacher Information 
     Health/PE 9

    1st Block: Admin Roaming

    2nd Block: Health/PE (LC 104/Gym)

    3rd Block: Health/PE (LC 104/Gym)

    4th Block: Planning

    5th Block: Health/PE (LC 104/Gym)

    6th Block: NASM (Personal Training)

    7th Block: Planning 

    8th Block: Health/PE (LC 104/Gym)
    Online Presence
    For more information about daily assignments, please visit Ms. Verdis' Google Classroom page. Join the "classroom" using your class' code below:

    2nd Block: fkf76fn

    3rd Block: dwydo3v

    5th Block: sow42sq

    NASM: hfxtpb

    8th Block: 5vq4u

    Current Grades 
    To view current grade information please log-in to Phoenix.
    Contact Information
    Freedom High School | 25450 Riding Center Drive | South Riding, VA
    P: (703)957-4300 | F:(703)542-2086