- Freedom High School
- Welcome
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Name: Sarah VerdisDepartment: Health and Physical EducationEmail: sarah.verdis@lcps.orgRoom: Learning Cottage Room 102 and 103 / Wrestling RoomPlanning Blocks: A Day - 1st Block, B Day - 8th BlockTeacher BiographyI am originally from Pleasant Valley, New York. I studied Health and Physical Education at West Virginia University. I am the Assistant Varsity Girls Soccer coach here at Freedom and at PVI. This year I'm teaching 3 sections of NASM - Personal Training and 2 sections of Intro to Yoga. I'm looking forward to another school year!Teacher InformationCoursesNASM Personal Training and Intro to YogaSchedule
1st – Planning (Women’s PE)
2nd - Study Hall (Cafeteria)
3rd - NASM (LC 103)
4th - Yoga (Wrestling Room)
5th - NASM (LC 102)
6th - NASM (LC 102)
7th - Yoga (Wrestling Room)
8th - Planning (Women’s PE)
Advisory - LC 103
Online PresenceWith any questions outside of class time, I can be reached via email at sarah.verdis@lcps.org. Please allow 24 hours for a response.
Office Hours:
- Monday - Friday after 8:45 am in the Women's PE Office or by appointment.
Current GradesTo view current grade information please log-in to Phoenix.Contact Information
Freedom High School | 25450 Riding Center Drive | South Riding, VA
P: (703)957-4300 | F:(703)542-2086