• I would like to welcome everyone back to a new and exciting school year.  This is my 13th year teaching Health and PE, with my first eight years at Sterling Middle School.  A graduate of Frostburg State University, Shepherd University, and Concordia University - Nebraska, I am a very energetic teacher that believes Physical Education plays an important role in a child's education.  Originally from Pittsburgh, PA, I moved to Winchester, VA and married my wife.  Now we have two daughters that keep us very busy.  Along with teaching and my family, I am also the head coach baseball at Briar Woods High School.  If there are any questions please feel free to contact me through email and I will do my best to get back to you that day.  This year we will focus on introducing various activities, and have a health component with our classes.  Any material covered in class can be found in Google Classroom.  Let's have a great year!

    Rob Sikora
    Health and PE
    Smart's Mill MS
    Head Baseball Coach
    Briar Woods High School