Time Frame

PE Unit (PE SOL)

Health Unit (Health SOL)

5 for Life (5FL SOL)

1^st Quarter

September & October

Fitness Testing (8.2a,8.3a, b, c, e)

Cooperative Games (8.1a,e, f, 8.4a-i )

Ultimate(Football, Frisbee, etc) (8.1a,c-j, 8.2a-I, 8.5d-g)

Golf (8.2a,b, d, e, g-i, 8.4a-c, f, h, i)

Flag Football (8. 1a,c-j, 8.2a-I, 8.5d-g)

Nutrition, Physical Activity, and Sleep

(8.1b-e, l 8.2c-f, j, 8.3b-f) (PE8.2f)

Mental and Emotional Health (8.1a,o, q-u, 8.2a,b,k, n-q, 8.3a,k-o)

FLE

Heart Rate Review (PE8.4c-e, )

Intensity Levels Review (PE8.3d; 8.5d, e)

Fitness Planning - Portfolio: CRE and the FITT principle (PE8.3a-e) (H8.1b,8.2c, d, g, 8.3b)

2^nd Quarter

November-January

Volleyball(8. 1a,c-j, 8.2a-I, 8.5d-g)

Team Handball(8. 1a,c-j, 8.2a-I, 8.5d-g)

Speedball (8. 1a,c-j, 8.2a-I, 8.5d-g)

Tchoukball(8. 1a,c-j, 8.2a-I, 8.5d-g)

Social Health and Relationships; Communication and Problem Solving

 (media, social networking included)

(8.1m, 8.2 l-n, 8.3h, i)

FLE

Fitness Planning - Portfolio: MS/ME, Body Composition, Flexibility and the FITT principle (CrossFit, circuit training, yoga, pilates, stretching, etc.) (PE8.3a-e) (H8.1b,8.2c, d, g, 8.3b)

3^rd Quarter

End of January-March

Racquet Sports (Pickleball,Tennis, Badminton, Ping Pong, and/or Speedminton) (8.1a,c-j, 8.2a-I, 8.5d-g)

Basketball(8. 1a,c-j, 8.2a-I, 8.5d-g)

Weight Training (8.1c-j, 8.2a,d, e  8.3b-d, 8.4a-c, h, 8.5 d-g)

Rhythm, Dance & Step Aerobics (8.1b-j, 8.2a,d, e  8.3c-e, 8.4a-c, e-i, 8.5d-g)

Disease Prevention (8.1f-h,k, 8.2g, 8.3g)

Substance Abuse Prevention Safe Use of Medications

 (8.1i-k, 8.2h,I, 8.3i,)

FLE

Fitness Planning - Portfolio for  Nutrition

(PE8.3a; 8.5a,b, c, g, h) (H8.1d, 8.2d-g, 8.3c,e, f)

Bones for Life (PE8.2a,h, i) (H8.1b,8.2c, d, g, 8.3b)

Muscles for Life (PE8.2a, g, h, i) (H8.1b,8.2c, d, g, 8.3b)

4^th Quarter

April - June

Track (8.1c-j, 8.2a,d, e  8.3b-d, 8.4a-c, h, 8.5 d-g)

Soccer(8. 1a,c-j, 8.2a-I, 8.5d-g)

Lacrosse(8. 1a,c-j, 8.2a-I, 8.5d-g)

Orienteering (8.1a,e, f, 8.4a-i )

Softball(8. 1a,c-j, 8.2a-I, 8.5d-g)

Fitness Testing (8.2a,8.3a, b, c, e)

Safety and Emergency Preparedness; Injury and Violence Prevention (8.1n,p, 8.2o, p, 8.3j)

Environmental Health (8.1v, 8.2r, 8.3p,q)

FLE

Fitness Planning - Portfolio for Nutrition, Hydration & Sleep (PE8.3a; 8.5a,b, c, g, h) (H8.1d,e,  8.2d-g, 8.3c-f)

Fitness Planning - Portfolio for CRE for Life (PE8.3a) (H8.1b,8.2c, d, g, 8.3b)

*FLE is dependent upon individual school schedules

*Skill testing during each unit for all grade levels should be progressive and not the same from year to year.