• 2017 Workshops and Events
     
     

    Registration
     
    Not all events required registration. Please see the listing below to see if registration is needed for your event. 
     
    Click here for detailed instructions on how to register for a workshop or event.   
     
     

     
    Yoga
     
    Bring your own mat!
      

    Week 1

    Location - Frederick Douglas Elementary, Leesburg
    5:30pm - 6:30pm

    Monday, March 6
    Wednesday, March 8
    Friday, March 10

    Week 2
    Location - Culbert Elementary, Hamilton
    5:30pm – 6:30pm

    Tuesday, March 28
    Wednesday, March 29
    Thursday, March 30

    Week 3
    Location - Hillside Elementary, Ashburn
    5:30pm – 6:30pm

    Monday, April 24
    Wednesday, April 26
    Friday, April 28

    Week 4
    Location - Arcola Elementary, Aldie
    5:30pm – 6:30pm

    Monday, May 15
    Thursday, May 18
    Friday, May 19

     

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    Zumba
       
    Week 1
    Location - Mercer Middle, Aldie
    5:30pm – 6:30pm

    Tuesday, March 14
    Wednesday, March 15
    Thursday, March 16

    Week 2
    Location - Emerick Elementary, Purcellville
    5:30pm – 6:30pm

    Monday, April 3
    Wednesday, April 5
    Friday, April 7

    Week 3
    Location - Algonkian Elementary, Sterling
    5:30pm – 6:30pm

    Monday, May 1
    Wednesday, May 3
    Friday, May 5

    Week 4
    Location - Evergreen Mill Elementary, Leesburg
    5:30pm – 6:30pm

    Monday, May 22
    Wednesday, May 24
    Thursday, May 25

     
     


    Meditation
     
    To meditate is “to engage in contemplation or reflection.” In other words, in meditation we look inward, into our deeper consciousness.  With regular practice, meditation can be used to calm the mind, relax the body, and ease health issues, such as high blood pressure, leading us into a sense of well-being and peace.  No meditation experience is needed to attend a meditation class.
     
    No registration required. All classes will be held in the library.
     
    Week 1
    Location - Sanders Corner Elementary, Ashburn
    5:30pm - 6:30pm

    Monday, March 20
    Wednesday, March 22

    Week 2
    Location - Catoctin Elementary, Leesburg
    5:30pm - 6:30pm

    Monday, April 17
    Wednesday, April 19

    Week 3
    Location - John Tolbert Elementary, Leesburg
    5:30pm - 6:30pm

    Monday, May 8
    Wednesday, May 10

    Week 4
    Location - Mountain View Elementary, Purcellville
    5:30pm - 6:30pm

    Wednesday, May 31
    Thursday, June 1
     
    Recommendations:
    If participants need extra support or cushioning when sitting for long periods, they should bring pillows (like couch throw pillows or travel pillows). Casual, comfortable clothing; layering is good to adjust to room temperature and changes in body temperature from the meditation. Participants can bring water in a closed container, but not coffee, tea, soda, etc. Some participants get thirsty during meditation, so dehydrating beverages are counterproductive; hot beverages might spill and cause disruption.
     


    Fitness Center Membership Reimbursement Program
     
    January 1, 2017 - December 31, 2017

    Starting or staying with an exercise routine isn’t always easy. To help you stay motivated and achieve your fitness goals, the LCPS Wellness Works! program is providing you the opportunity to receive reimbursement toward a portion of your fitness center membership fees.

    You can get reimbursed up to $50 per month for up to three months ($150.00!), as long as you attend a class or work out at your fitness center at least 12 times in each month for which you request reimbursement.

    Click here for additional information and directions to submit for reimbursement through Oracle iExpense.
     

     
    Racing for Wellness Reimbursement Program
     
    We are encouraging you to run, walk or bike in a race during the 2017 calendar year! Races include a 5k, 10k, marathon, half marathon, triathlon, obstacle course, or any other race that requires you to be active. If you successfully complete a race and provide the proper proof any time from January 1, 2017 - December 31, 2017, (all forms and materials must be submitted to Employee Health, Wellness and Benefits by close of business on December 31, 2017), the LCPS Wellness Works! Program will reimburse the cost of the registration fee, up to $30.00 (one race per wellness year). Email us at wellness@lcps.org with questions about an event you might be participating in.

    Click here for directions to submit for reimbursement through Oracle iExpense.

    Questions about submitting your reimbursement request in Oracle iExpense should be directed to 571-252-1880..
     
     
    Community Supported Agriculture (CSA) Membership Reimbursement Program 
     
    CSAs allow local residents to have direct access to high quality fresh produce and vegetables grown locally by regional farmers. When you become a CSA member, you are purchasing a share of fruits and vegetables from regional farmers that can be picked up at the farm or delivered to a convenient location. For an online list of local CSA programs, click here and for a copy of local CSA programs to print, click here.

    The LCPS Wellness Works! Program will reimburse eligible employees who are enrolled in a CSA program up to $100 during the 2017 calendar year. Reimbursements must be submitted through Oracle iExpense. All materials must be submitted by December 31, 2017.
     
    For more information on this program, click here.
     

     
    Community Supported Agriculture (CSA) Workshops
     
    Wednesday, March 1
    5:30pm - 7:30pm
    Location: TBD

    Wednesday, September 13
    5:30pm - 7:30pm
    Location: TBD


    Healthy Cooking Demonstrations
     
    Registration required. Maximum of 25 participants. Click here to register on the LCPS calendar. 
     
    Wednesday, February 15
    5:30pm - 7:00pm
    Location: Trailside Middle, Ashburn

    Wednesday, May 17
    5:30pm - 7:00pm
    Location: Harper Park Middle, Leesburg
     
    Wednesday, September 27
    5:30pm - 7:00pm
    Location: Harmony Middle, Hamilton 
     
    Wednesday, November 1
    5:30pm - 7:00pm
    Location: Seneca Ridge, Sterling
      
     
     
    Golf Instruction - 4 Weeks
     
    Adam Harrell, owner of Elite Performance Golf Academy, will be bringing his world class instruction to the Loudoun County Public Schools community. All levels of players are welcome to attend classes to improve their golf.  The program will be fun, interactive and informative.  Topics will include fundamentals of the full swing, short game techniques, rules/etiquette and more.
     
    Golf clubs will be provided for you. Wear comfortable, active clothing and sneakers. Bring water!
     
    Registration required.  Maximum of 30 participants.  You must sign up for all 4 weeks on the calendar.
     
    Week 1 - Wednesday, July 5
    1st Class - 12:00 noon
    2nd Class - 1:00 pm

    Week 2 - Wednesday July 12
    1st Class - 12:00 noon
    2nd Class - 1:00 pm

    Week 3 - Wednesday, July 19
    1st Class - 12:00 noon
    2nd Class - 1:00 pm

    Week 4 - Wednesday July 26
    1st Class - 12:00 noon
    2nd Class - 1:00 pm
     
     

     
    Biometric Screenings
     
    Knowing these numbers is an important part of being, and/or getting healthy AND these numbers are mandatory for successful completion of  the Cigna Health Assessment, which is required for the 2017 Wellness Works! Passport Program. 
     
    To assist you with KNOWING YOUR NUMBERS - the Inova Mobile Health Services will be available every month in 2017 to LCPS employees. Screenings will be held in the cafeteria at each location. These will be FREE screenings for LCPS employees!  Badge required!
     
    You can also get these numbers from you doctor at your free annual wellness physical.
     
    Thursday, January 26
    3:30pm - 6:00pm
    Location: Smart's Mill Middle, Leesburg

    Tuesday, February 21
    3:30pm - 6:00pm
    Location: Blue Ridge Middle, Purcellville

    Thursday, March 16
    3:30pm - 6:00pm
    Location: River Bend Middle, Sterling

    Wednesday, April 19
    3:30pm - 6:00pm
    Location: Mercer Middle, Aldie

    Tuesday, May 23
    3:30pm - 6:00pm
    Location: Seneca Ridge Middle, Sterling

    Tuesday, June 6
    3:30pm - 6:00pm
    Location: Eagle Ridge Middle, Ashburn

    Wednesday, July 12
    3:30pm - 6:00pm
    Location: Administration Building, Ashburn

    Thursday, August 24
    3:30pm - 6:00pm
    Location: Farmwell Station Middle, Ashburn

    Monday, September 25
    3:30pm - 6:00pm
    Location: J. L. Simpson Middle, Leesburg

    Tuesday, October 10
    3:30pm - 6:00pm
    Location: TBD

    Wednesday, November 29
    3:30pm - 6:00pm
    Location: Harmony Middle, Hamilton

    Tuesday, December 12
    3:30pm - 6:00pm
    Location: Administration Building, Ashburn
     
     

     
    Blood Drive 

    Schedule an appointment online at: https://www.inovabloodsaves.org/  and use LCPS code 7320 or call 1-866-BLOOD SAVES (1-866-256-6372)
     
    Tuesday, February 7
    1:30pm - 6:00pm
    Location: Administration Building, Ashburn

    Tuesday, May 2
    1:30pm - 6:00pm
    Location: Administration Building, Ashburn

    Tuesday, August 22
    1:30pm - 6:00pm
    Location: Administration Building, Ashburn

    Tuesday, November 28
    1:30pm - 6:00pm
    Location: Administration Building, Ashburn
Last Modified on April 5, 2017