Virginia Wellness Challenge

 

 

Boys
Age	Pacer	Trunk Lift	Modified Pull-Up	Back Saver Sit & Reach	Modified Curl Ups
8	23	6	4	8	6
9	23	6	5	8	9
10	23	9	5	8	12
11	23	9	6	8	15
12	32	9	7	8	18

 

Girls
Age	Pacer	Trunk Lift	Modified Pull Up	Back Saver Sit & Reach	Modified Curl Ups
8	7	6	4	9	6
9	7	6	4	9	9
10	7	9	4	9	12
11	15	9	4	10	15
12	15	9	4	10	18

 

At Round Hill Elementary School, we test the students in 4th & 5th grades twice a year, once in the fall and once in the spring.

 

The fall test provides us with a baseline of information. We use this information in late fall or early winter to go through a goal-setting process. Throughout the remainder of the school year, we will train for a test and test on that test. Then we will train for our next test and test on that test and continue on until all tests have been taken.

 

Any questions email us or give us a call.