Health and Physical Education / Department

2016-2017

Health and Physical Education

Department Head:

Department Members:

McGrath, Daniel - 9th Grade; Adv.PE - WT/Conditioning; BTW
Phillips, Jamie - 9th Grade; Adv. PE - Competitive
Phillips, Joyce - 10th Grade; Adv.PE-Lifetime Fitness; BTW

Schmidt, Carly - 9th Grade; Adv. PE - Competitive

Spring, Joshua - 10th Grade; Adv. PE - Competitive

Wolfe, Greg - Adaptive PE

Young, Jason - Department Chair; 10th Grade; Adv. PE - Outdoor Education

2016-2017 Freshmen, Sophomores and Advanced PE Students

PE uniforms will be on sale for $7.00 (t-shirt $2.25 and optional shorts $4.75) through one of the teachers in the PE department.

Freshmen and Sophomores students wear uniform shirts every day of class for HPE 9 and 10. The uniforms are the

same for all schools, so they are recyclable

Parents - LOST AND FOUND! Are your students missing coats, shoes, or t-shirts? Items are always collecting in the Lost and Found Box outside the Women's PE Office. When discovered, more valuable items are kept in one of the PE Teacher's offices for safekeeping. Please have your students check.
Items are sent to charity every two weeks.

**Check out these Nutrition Information Websites:

Food and Nutrition Information Center: http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1

Lots of great articles from "Eatright" ,American Dietetic Organization":

http://www.eatright.org

HEALTH/NUTRITION TIDBIT:

How many calories will I burn while walking?
You will burn approximately 1 calorie for every twenty steps you take. With that in mind, here are the approximate step equivalents for a few common foods: a cracker (400 steps); 10 French fries (2,000 steps); 12oz. soda (3,020 steps); 1.75oz. chocolate bar (5,340 steps); pizza slice (6,900 steps); 44oz soda (12,000 steps); super-sized burger meal (35,080 steps).