COURSE TITLE:Health – Physical Education – Grade 10
DESCRIPTION:Students are offered a wide variety of challenging activities with a major emphasis on fitness for
life. The instructional time is divided between health education and physical education. Driver
Education is taught during the first semester. CPR and First Aid are taught during the second
semester. Physical Fitness Testing takes place in the fall and spring. The Physical Education
Standards of Learning identify the fives strands listed below.
Students will demonstrate proficiency in all fundamental movement skills and patterns
and competence in several specialized movement forms.
Movement Principles and Concepts
Students will apply movement principles and concepts to learning and developing motor
skills and specialized movement forms.
Students will achieve and maintain a health enhancing level of personal fitness.
Students will demonstrate personal and social behaviors in physical activity settings.
Physically Active Lifestyle
Students will demonstrate a physically active lifestyle, including activity within and
outside of the physical education setting.
MAIN TOPICS:Aerobics Archery
Floor Hockey Soccer
Weight Training Physical Fitness Testing
Tennis Team Handball
OPTIONAL TOPICS:Basketball Track and Field
Flag Football Volleyball
HEALTH:CPR First Aid
Alcohol, Tobacco and Drugs Family Life Education
DRIVER EDUCATION:10 modules to include these topics:
Highway Transportation System Protective Systems Legal Responsibilities
Road Hazards Signs, Signals, and Right-of-Ways Road Emergency
Vehicle Control Systems of a Motor Vehicle Time and Space Management
Basic Maneuvers Interacting with Other Highway Users
Influences on Driver Behavior Being prepared for Hazards and Emergencies
Alcohol and Drugs SEEiT Process (Search, Evaluate, and Execute in Time)
Adverse Conditions Road Rage Prevention
CREDIT INFO:One (1)