- Eagle Ridge Middle School
- 7th Grade Curriculum
-
7th Grade Quarterly Health & PE Units
Time Frame
PE Unit (PE SOL)
Health Unit (Health SOL)
5 for Life (5FL SOL)
1st Quarter
September & October
Fitness Testing (7.2a, 7.3b)
Cooperative Games (7.1a, e,f; 7.2b-d; 7.4a-h;)
Ultimate (Football, Frisbee, etc) (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Nutrition, Physical Activity, and Sleep
(N=7.1e,g, 7.2d-h, 7.3d-f;PA=7.1a-c, 7.2a-c, 7.3a-c; S=7.1d, 7.2i,j, 7.3f)
Mental and Emotional Health
(7.1, p; 7.2p-s; 7.3p, q)
FLE
Heart Rate Review (7.5a,b,c,f)
Intensity Levels Review (7.3b; 7.5c, f)
Fitness Planning - Portfolio: CRE and the FITT principle (7.3a-c,e,f; 7.5a,b,c)
2nd Quarter
November-January
Volleyball; Team Handball; Speedball; Tchoukball (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Social Health and Relationships;
(7.1k, q-s; 7.2n,o, t-v; 7.3i,m,n,r)
Communication and Problem Solving
(media, social networking included)
(7.1j, t; 7.2k; 7.3j-l)
FLE
Fitness Planning - Portfolio: MS/ME and the FITT Principle (7.3a-c,e,f; 7.5a,b,c)
Portfolio: Flexibility, Body Composition and the FITT principle (CrossFit, circuit training, yoga, pilates, stretching, etc.)
(7.3a-c,e,f; 7.5a,b,c)
3rd Quarter
February - April
Basketball; Racquet Sports(Pickleball,Tennis, Badminton, Ping Pong, and/or Speedminton) (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Rhythm & Dance (7.1d-f; 7.2a-d; 7.3a; 7.4a-h; 7.5a,b)
Disease Prevention
(7.1h, m; 7.2l**,m; 7.3 g,h)
Substance Abuse Prevention (7.1i)
Safe Use of Medications
FLE
Fitness Planning - Portfolio for Nutrition (7.3a, d; 7.5d, e, g, h)
Bones for Life (7.3a,d)
Muscles for Life (7.2a; 7.3a)
4th Quarter
April - June
Track; Soccer; Lacrosse; Softball (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Orienteering (7.1a, e,f; 7.2b-d; 7.4a-h;)
Fitness Testing (7.2a)
Safety and Emergency Preparedness
(7.1n; 7.3t)
Injury and Violence Prevention
(7.1o, u, v; 7.2l; 7.3o, s)
Environmental Health (7.1f, w; 7.3u)
FLE
Fitness Planning - Portfolio for Nutrition, Hydration & Sleep (7.3a,d; 7.5d, e,g,h)
Fitness Planning - Portfolio for CRE for Life (7.3a-c,e,f; 7.5a,b ,c)
*FLE is dependent upon individual school schedules
*Skill testing during each unit for all grade levels should be progressive and not the same from year to year.
**7.2l—can be discussed in both 3rd and/or 4th quarter Health