You have the opportunity to "check in" and see your child's fitness progress during the course of the school year. Wellness scores for each of the components of fitness are available to view, along with goal(s) your child has for themselves to increase their scores, and a "Fitness Plan" on how they will work towards their goal(s). All you have to do is the following:Log onto www.focusedfitness.orgThe login is your child's ID number, and the password is their last name.Once you are on the Welcome screen, go to the far left of the screen and hit Fitness.This will take you to the Fitness Measurements page where your child's scores will be listed.You will also be able to see their goal(s) and their fitness plan.Your child will be tested each quarter on the Five Components of Fitness, and they will be revising their fitness plan accordingly each quarter. The "post test", is scheduled for the spring.Feel free to have discussions on how they are doing working towards their fitness goal(s), and how this will benefit them, health wise, in the future. When applicable plan family fitness events, go for a hike, a bike ride, work out together at a gym, etc. A healthy lifestyle will lead to a healthy life!Nutrition information will be discussed during health.