- Freedom High School
- LCPS PE CURRICULUM
Health and P.E.
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9th Grade PE Activites:
Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf
9th Grade Fitness Components:
FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems
9th Grade Health Components:
Consumer Health, Nutrition, FLE, CPR, First Aid, Mental Health, Drugs and Alcohol
10th Grade PE Activites:
Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf, Spikeball
10th Grade Fitness Components:
FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems, Heart Healthy Pyramid
10th Grade Health Components:
Teen Mental Health First Aid, FLE, Nutrition, Fitness Planning