9th Grade PE Activites:

Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf

9th Grade Fitness Components:

FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems

9th Grade Health Components:

Consumer Health, Nutrition, FLE, CPR, First Aid, Mental Health, Drugs and Alcohol

10th Grade PE Activites:

Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf, Spikeball

10th Grade Fitness Components:

FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems, Heart Healthy Pyramid

10th Grade Health Components:

Teen Mental Health First Aid, FLE, Nutrition, Fitness Planning