• 9th Grade PE Activites:

    Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf

    9th Grade Fitness Components:

    FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems

    9th Grade Health Components:

    Consumer Health, Nutrition, FLE, CPR, First Aid, Mental Health, Drugs and Alcohol

     

     

    10th Grade PE Activites:

    Flag Football, Frisbee, Low organized games, Yoga/Pilates, Dance, Recreational Activities, Team Handball, Volleyball, Floor Hockey, Basketball, Badminton, Table Tennis, Soccer, Softball, Tennis, Archery, Golf, Spikeball

     

    10th Grade Fitness Components:

    FITT Principle, 5 components of fitness, Fitness Testing (FitnessGram Protocol), Circuit Training, SMART Goals, Cardiorespiratory/Skeletal, Body Systems, Heart Healthy Pyramid

    10th Grade Health Components:

    Teen Mental Health First Aid, FLE, Nutrition, Fitness Planning

     

     

Last Modified on September 17, 2019