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O'Hara, Michael - HPE
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6th Grade Quarterly Health & PE Units
Time Frame
PE Unit (PE SOL)
Health Unit (Health SOL)
5 for Life
1st Quarter
September & October
Fitness Testing (6.2a-c, 6.3a, b)
Cooperative Games (6.4a-f)
Frisbee Golf (6.1 a, c, d, 6.2a-c)
Ultimate Frisbee (6.1 a, c, d, 6.2 a-d, 6.4a-f)
Nutrition, Physical Activity, and Sleep (6.1a-c, 6.2a, b, 6.3 b, c)
Mental and Emotional Health (6.1 k, p, 6.2 f, g, k, o, p, 6.3 d, i, l, m, o, s)
FLE
Goal Setting (PE 6.3a, b, d, e, f, g, 6.4c)
Heart Rate Review (PE 6.3c, 6.4b
Intensity Levels Review (PE 6.3a, h, 6.4b)
Fitness Planning - Portfolio: CRE and the FITT principle (PE 6.3a-h)
2nd Quarter
November-January
Floor Hockey/Skating (6.1 a, c, d, 6.2 a-d, 6.4d-f)
Small Sided/Modified Volleyball (6.1 a, c, d, 6.2 a-d, 6.4a-f)
Team Handball(6.1 a, c, d, 6.2 a-d, 6.4a-f)
Appalachian Trail
Social Health and Relationships (Media, Social Networking included) (6.1 h, o, q, 6.2 c, e, l, n, 6.3 j, k, n)
Communication and Problem Solving (6.2m, n, 6.3 p-r)
FLE
Fitness Planning - Portfolio: MS/ME, Body Composition, Flexibility and the FITT principle (PE 6.3a,b, d-h)
(CrossFit, circuit training, yoga, pilates, stretching, etc.)
Fitness Planning - Portfolio for Nutrition (PE 6.5a,c) (H 6.1 b, c, 6.2a, 6.3a, c)
3rd Quarter
End of January-March
Racquet Sports (Pickleball, Badminton, Ping Pong, and/or Speedminton) (6.1 a, c, d, 6.2 a-d, 6.4a-f)
Basketball(6.1 a, c, d, 6.2 a-d, 6.4a-f)
Rhythm & Dance(6.1 a-c, 6.2 b, 6.4d-f)
Disease Prevention (6.1d, 6.3b, e, f, h)
Substance Abuse Prevention and Safe Use of Medications (6.1e, f, 6.2d, h, 6.3r)
FLE
Bones for Life (PE 6.2b,c)
Muscles for Life (PE 6.2c, 6.3a)
4th Quarter
April - June
Track(6.1 a, c, d, 6.2 a-d, 6.4a-f)
Soccer(6.1 a, c, d, 6.2 a-d, 6.4a-f)
Orienteering(6.1 a,c,d, 6.2 b, 6.4a-f)
Softball(6.1 a,c,d, 6.2 a-d, 6.4a-f)
Fitness Testing
Safety and Emergency Preparedness (6.1h, i, 6.2 i, 6.3g)
Injury and Violence Prevention (6.1l, m, n, 6.2f,g, j, m, 6.3g, q)
Environmental Health (6.1r, 6.3t, u)
FLE
Fitness Planning - Portfolio for Nutrition, Hydration & Sleep (PE 6.5a,c) (H 6.1a-c, 6.2a, b, 6.3 b, c)
Fitness Planning - Portfolio for CRE for Life (PE 6.3a-h)
*FLE is dependent upon individual school schedules
*Skill testing during each unit for all grade levels should be progressive and not the same from year to year.
*D.A.R.E. /G.R.E.A.T. in 6th grade also covers SOLs (H 6.1 f, j-q, 6.2 f-h, j, k, m, 6.3 i, p-r)
SOLs revised 5.20.2015
7th Grade Quarterly Health & PE Units
Time Frame
PE Unit (PE SOL)
Health Unit (Health SOL)
5 for Life (5FL SOL)
1st Quarter
September & October
Fitness Testing (7.2a, 7.3b)
Cooperative Games (7.1a, e,f; 7.2b-d; 7.4a-h;)
Ultimate (Football, Frisbee, etc) (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Nutrition, Physical Activity, and Sleep
(N=7.1e,g, 7.2d-h, 7.3d-f;PA=7.1a-c, 7.2a-c, 7.3a-c; S=7.1d, 7.2i,j, 7.3f)
Mental and Emotional Health
(7.1, p; 7.2p-s; 7.3p, q)
FLE
Heart Rate Review (7.5a,b,c,f)
Intensity Levels Review (7.3b; 7.5c, f)
Fitness Planning - Portfolio: CRE and the FITT principle (7.3a-c,e,f; 7.5a,b,c)
2nd Quarter
November-January
Volleyball; Team Handball; Speedball; Tchoukball (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Social Health and Relationships;
(7.1k, q-s; 7.2n,o, t-v; 7.3i,m,n,r)
Communication and Problem Solving
(media, social networking included)
(7.1j, t; 7.2k; 7.3j-l)
FLE
Fitness Planning - Portfolio: MS/ME and the FITT Principle (7.3a-c,e,f; 7.5a,b,c)
Portfolio: Flexibility, Body Composition and the FITT principle (CrossFit, circuit training, yoga, pilates, stretching, etc.)
(7.3a-c,e,f; 7.5a,b,c)
3rd Quarter
End of January-March
Basketball; Racquet Sports (Pickleball,Tennis, Badminton, Ping Pong, and/or Speedminton) (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Rhythm & Dance (7.1d-f; 7.2a-d; 7.3a; 7.4a-h; 7.5a,b)
Disease Prevention
(7.1h, m; 7.2l**,m; 7.3 g,h)
Substance Abuse Prevention (7.1i)
Safe Use of Medications
FLE
Fitness Planning - Portfolio for Nutrition (7.3a, d; 7.5d, e, g, h)
Bones for Life (7.3a,d)
Muscles for Life (7.2a; 7.3a)
4th Quarter
April - June
Track; Soccer; Lacrosse; Softball (7.1a, b, e,f; 7.2a-d; 7.4a-h; 7.5a-d, f)
Orienteering (7.1a, e,f; 7.2b-d; 7.4a-h;)
Fitness Testing (7.2a)
Safety and Emergency Preparedness
(7.1n; 7.3t)
Injury and Violence Prevention
(7.1o, u, v; 7.2l; 7.3o, s)
Environmental Health (7.1f, w; 7.3u)
FLE
Fitness Planning - Portfolio for Nutrition, Hydration & Sleep (7.3a,d; 7.5d, e,g,h)
Fitness Planning - Portfolio for CRE for Life (7.3a-c,e,f; 7.5a,b ,c)
*FLE is dependent upon individual school schedules
*Skill testing during each unit for all grade levels should be progressive and not the same from year to year.
**7.2l—can be discussed in both 3rd and/or 4th quarter Health
8th Grade Quarterly Health & PE Units
Time Frame
PE Unit (PE SOL)
Health Unit (Health SOL)
5 for Life (5FL SOL)
1st Quarter
September & October
Fitness Testing (8.2a,8.3a, b, c, e)
Cooperative Games (8.1a,e, f, 8.4a-i )
Ultimate(Football, Frisbee, etc) (8.1a,c-j, 8.2a-I, 8.5d-g)
Golf (8.2a,b, d, e, g-i, 8.4a-c, f, h, i)
Flag Football (8. 1a,c-j, 8.2a-I, 8.5d-g)
Nutrition, Physical Activity, and Sleep
(8.1b-e, l 8.2c-f, j, 8.3b-f) (PE8.2f)
Mental and Emotional Health (8.1a,o, q-u, 8.2a,b,k, n-q, 8.3a,k-o)
FLE
Heart Rate Review (PE8.4c-e, )
Intensity Levels Review (PE8.3d; 8.5d, e)
Fitness Planning - Portfolio: CRE and the FITT principle (PE8.3a-e) (H8.1b,8.2c, d, g, 8.3b)
2nd Quarter
November-January
Volleyball(8. 1a,c-j, 8.2a-I, 8.5d-g)
Team Handball(8. 1a,c-j, 8.2a-I, 8.5d-g)
Speedball (8. 1a,c-j, 8.2a-I, 8.5d-g)
Tchoukball(8. 1a,c-j, 8.2a-I, 8.5d-g)
Social Health and Relationships; Communication and Problem Solving
(media, social networking included)
(8.1m, 8.2 l-n, 8.3h, i)
FLE
Fitness Planning - Portfolio: MS/ME, Body Composition, Flexibility and the FITT principle (CrossFit, circuit training, yoga, pilates, stretching, etc.) (PE8.3a-e) (H8.1b,8.2c, d, g, 8.3b)
3rd Quarter
End of January-March
Racquet Sports (Pickleball,Tennis, Badminton, Ping Pong, and/or Speedminton) (8.1a,c-j, 8.2a-I, 8.5d-g)
Basketball(8. 1a,c-j, 8.2a-I, 8.5d-g)
Weight Training (8.1c-j, 8.2a,d, e 8.3b-d, 8.4a-c, h, 8.5 d-g)
Rhythm, Dance & Step Aerobics (8.1b-j, 8.2a,d, e 8.3c-e, 8.4a-c, e-i, 8.5d-g)
Disease Prevention (8.1f-h,k, 8.2g, 8.3g)
Substance Abuse Prevention Safe Use of Medications
(8.1i-k, 8.2h,I, 8.3i,)
FLE
Fitness Planning - Portfolio for Nutrition
(PE8.3a; 8.5a,b, c, g, h) (H8.1d, 8.2d-g, 8.3c,e, f)
Bones for Life (PE8.2a,h, i) (H8.1b,8.2c, d, g, 8.3b)
Muscles for Life (PE8.2a, g, h, i) (H8.1b,8.2c, d, g, 8.3b)
4th Quarter
April - June
Track (8.1c-j, 8.2a,d, e 8.3b-d, 8.4a-c, h, 8.5 d-g)
Soccer(8. 1a,c-j, 8.2a-I, 8.5d-g)
Lacrosse(8. 1a,c-j, 8.2a-I, 8.5d-g)
Orienteering (8.1a,e, f, 8.4a-i )
Softball(8. 1a,c-j, 8.2a-I, 8.5d-g)
Fitness Testing (8.2a,8.3a, b, c, e)
Safety and Emergency Preparedness; Injury and Violence Prevention (8.1n,p, 8.2o, p, 8.3j)
Environmental Health (8.1v, 8.2r, 8.3p,q)
FLE
Fitness Planning - Portfolio for Nutrition, Hydration & Sleep (PE8.3a; 8.5a,b, c, g, h) (H8.1d,e, 8.2d-g, 8.3c-f)
Fitness Planning - Portfolio for CRE for Life (PE8.3a) (H8.1b,8.2c, d, g, 8.3b)
*FLE is dependent upon individual school schedules
*Skill testing during each unit for all grade levels should be progressive and not the same from year to year.