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    At A Glance PE Yearly Pacing Guide

    Grades K-2nd 

    TIMEFRAME:

     

    HEALTH & FITNESS ACADEMIC CONTENT

    Academic concepts that students will learn

    FITNESS

    Activities that intentionally improve the fitness of students

    MOTOR SKILLS

    Physical activities to teach movement patterns

    SOCIAL, EMOTIONAL & SAFETY

     

    Quarter 1

     

    SOL’s:

    K .1a, K.1b, K.1c, K.1d, K.2,

    K.3, K.4, K.5, K.6

     

    1.1a, 1.1b, 1.1c, 1.1d, 1.2, 1.3, 1.4, 1.5, 1.6

     

    2.1a, 2.2, 2.3a, 2.4, 2.5

     

    Five components of Fitness (Five For Life Basic (5FL-B) pp.1.1-1.13)

    Intensity Levels (5FL-B) DVD and Resource CD

    Cardiorespiratory Endurance (Heart Health K-3), 5FL-B pp. 1.14-1.23

    Muscular Strength and Muscular Endurance

    ·        Muscle Fitness Essentials K-3 (5FL-B)      pp. 1.42-1.49

    Flexibility (5FL-B) pp. 1.65-1.78

     

     

    Pre-Year Fitness Measurements Practice (5FL-B) pp. 4.96-4.109

     

    Fitness Measurement (protocol from Fitnessgram Manual)

    ·        Practice Pacer

    ·        Practice Push-ups

    ·        Practice Curl-ups

    ·        Practice Back Saver Sit-n-Reach

    ·        Practice Trunk Lift

     

    Locomotor Skills:

     

    Non-Locomotor Skills:

     

    Manipulative Skills:

    ·        Overhand Throw

    ·        Underhand Throw

    ·        Catching

    ·        Striking w/ Feet

    ·        Kicking

     

    Complex Skills:

    ·        Spatial Awareness and Relationships

     

     

    Cooperative Games

     

    Classroom Protocol

     

    Sportsmanship

     

    Swedish gym / recess safety protocol

     

    Quarter 2

     

    SOL’s:

    K .1a, K.1b, K.1c, K.1d,K.1e, K.2,

    K.3, K.4, K.5, K.6

     

    1.1a, 1.1b, 1.1c, 1.1d,1.1f, 1.2, 1.3, 1.4, 1.5, 1.6

     

    2.1a,2.1c, 2.2, 2.3a, 2.4, 2.5

     

    Body Composition K-3 (5FL-B) pp. 1.79-1.87

    Nutrition: Healthy Food, Healthy Balance (5FL-B) pp. 2.1-2.16

     

     

    Circuit Training (5FL-B) pp. 4.1-4.50

     

     

    Manipulative Skills:

    ·        Underhand Roll

    ·        Dance and Rhythm

    ·        Striking w/ Hands

     

    Complex Skills:

    ·        Spatial Awareness and Relationships

     

     

    Cooperative Games

     

    Sportsmanship

     

    Quarter 3

     

    SOL’s:

    K .1a, K.1b, K.1c, K.1d,K.1e, K.2,

    K.3, K.4, K.5, K.6

     

    1.1a, 1.1b, 1.1c, 1.1d,1.1e,1.1f, 1.2, 1.3, 1.4, 1.5, 1.6

     

    2.1a,2.1b, 2.2, 2.3a,2.3b, 2.3c, 2.4, 2.5

     

    Skeletal System: Bone Health (5FL-B)          pp. 3.1-3.14

     

    Muscular System: Muscle Motion (5FL-B) pp. 3.15-3.29

     

    Mid-Year Fitness Measurements Practice (5FL-B) pp. 4.96-4.109

     

    Fitness Measurement (protocol from Fitnessgram Manual)

    ·        Practice Pacer

    ·        Practice Push-ups

    ·        Practice Curl-ups

    ·        Practice Back Saver Sit-n-Reach

    ·        Practice Trunk Lift

     

     

     

    Manipulative Skills:

    ·        Gymanstic Skills

    ·        Striking w/ Implements

    Complex Skills:

    ·        Spatial Awareness and Relationships

     

     

    Cooperative Games

     

    Sportsmanship

     

    Quarter 4

     

    SOL’s:

    K .1a, K.1b, K.1c, K.1d, K.2,

    K.3, K.4, K.5, K.6

     

    1.1a, 1.1b, 1.1c, 1.1d, 1.2, 1.3, 1.4, 1.5, 1.6

     

    2.1a, 2.2, 2.3a, 2.4, 2.5

     

    Review Five Components of Fitness Concepts (5FL-B) pp.1.6-1.13)

     

    End of Year Fitness Measurements           (5FL-B) pp. 4.96-4.109

     

    Fitness Measurement (protocol from Fitnessgram Manual)

    ·        Practice Pacer

    ·        Practice Push-ups

    ·        Practice Curl-ups

    ·        Practice Back Saver Sit-n-Reach

    ·        Practice Trunk Lift

     

    Heart Health Pyramid (5FL-B) pp. 4.51-4.68

     

     

    Manipulative Skills:

    ·        Striking w/ Implements

    ·        Throwing Sidearm (Frisbee)

    Complex Skills:

    ·        Manipulative skills while moving

     

     

    Cooperative Games

     

    Sportsmanship

Last Modified on August 27, 2013